Ervaring4 juli 2026
Marijke (54): 'Valerian finally gave me the peace to sleep'
After years of poor sleep, Marijke tried valerian. 'It's not a miracle cure, but it gave me the peace to find a rhythm again.'
Experiences editor
Ellis Kramer
Ellis collects readers' stories and writes about how people use natural remedies in everyday life.
Articles by Ellis
Ervaring2 juli 2026
Peter: 'Three months of CBD oil for my back pain, this is what I learned'
Our reader Peter kept a diary during three months of using CBD oil. His conclusion: patience, a low dose and realistic expectations.
Ervaring30 juni 2026
Sanne: 'Ginger helped with my nausea during pregnancy'
Sanne swore by ginger tea during her pregnancy. Midwives are relatively positive about it, within limits.