
Ervaring4 juli 2026
Marijke (54): 'Valerian finally gave me the peace to sleep'
After years of poor sleep, Marijke tried valerian. 'It's not a miracle cure, but it gave me the peace to find a rhythm again.'
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Personal accounts from people using a remedy. Not recommendations, not medical advice.

After years of poor sleep, Marijke tried valerian. 'It's not a miracle cure, but it gave me the peace to find a rhythm again.'

Our reader Peter kept a diary during three months of using CBD oil. His conclusion: patience, a low dose and realistic expectations.

Sanne swore by ginger tea during her pregnancy. Midwives are relatively positive about it, within limits.