Peter: 'Three months of CBD oil for my back pain, this is what I learned'

Our reader Peter decided to try CBD oil for three months to alleviate his chronic back pain. He kept a detailed record of its effects.

What worked for me

'Start low and build up slowly,' is his most important lesson. 'I expected too much at first. It wasn't until after a few weeks that I noticed I was a bit less tense, which made the pain more bearable.'

He's not sure whether the remedy itself worked or if it was mainly the rest it provided. This story is personal and does not replace medical advice. In case of pain complaints and medication use, consulting a healthcare provider is advisable.