Herb
Leeuwenmanen
Hericium erinaceus
Lion's Mane is a functional mushroom being researched for its effects on concentration and the nervous system. The evidence is still preliminary.
Common uses
- Taken for focus
- Researching the nervous system
Dosage & use
As an extract, according to the packaging.
Cautions
Generally well tolerated. Start cautiously if you have a sensitive stomach.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.