Scientists warn: Weed does not help healthy people sleep better

A recent study indicates that weed does not help healthy people sleep better. According to researchers from CNNBS.nl, cannabis has no positive influence on the sleep quality of test subjects without sleep problems.

The study examined the effects of cannabis in a group of volunteers. The results suggest that the use of weed does not contribute to better sleep, contrary to what many people think.

Although cannabis is often associated with improved sleep, this study shows that this effect may be limited to people with existing sleep problems. The study calls for more research into the actual impact of weed on sleep.

For people who use weed in the hope of sleeping better, it is important to know that this does not always work. The study emphasizes that the effects of cannabis on sleep can vary from person to person.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.