Taylor Swift shares experience with calming supplement against stress

Taylor Swift has shared in an interview with HLN that she uses a supplement to reduce stress. According to her, it has a calming effect.
The supplement Swift mentions would have a positive influence on her stress level. She indicates that it helps her, but no specific name or composition has been disclosed.
Stress reduction through supplements is a topic of interest for many. The use of such supplements is increasingly being shared by well-known individuals, such as Swift.
This report is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.