Incorrect intake of magnesium and calcium poses risks

Many people are unaware of the potential risks of incorrect intake of magnesium and calcium. This is reported by a source that focuses on health issues. No distinction is made between specific groups or situations, but the general warning is clear.

The source emphasizes that incorrect dosages of these minerals can cause health problems. It is not known whether it concerns supplements or food, but the message is that caution is advised. No specific guidelines are mentioned, but the call for more awareness is clear.

According to the source, it is important to seek advice from an expert before taking magnesium or calcium. Incorrect intake can lead to side effects or other complications. The source does not specify what the exact risks are, but the general warning is a warning.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.