Skip to main content
← All news

Nutri-Score: a reliable health indicator?

Thomas Veldkamp
1 min
Nutri-Score: a reliable health indicator?

The Nutri-Score, which adorns many supermarket products, is seen as a tool to make healthier choices. But according to gezondnu.nl, a high score is not always a reliable indicator.

The score takes into account factors such as sugar, fat and salt, but does not always reflect the overall nutritional value. For example, products with artificial additives can still achieve a high score.

Critics point out that the method does not reflect all health aspects. According to gezondnu.nl, consumers should not focus solely on the letter grade, but also look at the ingredients list.

This report is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.

Sources

Even contact

Questions about Gember?

Want to know whether Gember is right for you, unsure about use or dosage, or running into something? Our editors are happy to think along and point you in the right direction — no sales pitch, just a personal reply, and we refer you to a doctor or pharmacist when in doubt.