Garlic, chili and coconut water: claims about rapid blood pressure reduction examined

A Vietnamese news platform reports that chewing garlic, chili peppers and drinking coconut water could lower blood pressure in just five minutes. According to the source, these natural remedies would have a quick effect, but there is no mention of scientific evidence or substantiation.

Garlic and chili peppers are often mentioned in connection with cardiovascular health, but short-term effects have not been clearly demonstrated. Coconut water contains minerals such as potassium, but whether this directly affects blood pressure remains uncertain. Experts emphasize that such claims should be viewed with caution.

The article does not address possible risks or interactions with medication. People with blood pressure problems are advised to consult a doctor before using natural remedies.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.