Numb feet when aging: can it be relieved?

Numb feet are a common problem when aging, reports De Morgen. This type of complaint can have various causes, such as poor blood circulation or nerve problems.

According to the source, there are natural ways to relieve the symptoms. Think of regular exercise, such as walking, to stimulate blood circulation. Certain dietary supplements, such as magnesium, can also play a positive role.

It is important to consult a doctor first. Numbness can sometimes be a sign of an underlying health problem. Therefore, it is wise to have the cause investigated.

De Morgen states that many elderly people have this problem, but it often receives little attention. However, it can affect the quality of life, especially when walking becomes more difficult.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.