Doctors warn: Magnesium should be a national vitamin

Doctors in Vietnam are making an urgent appeal to the government to approach magnesium as a national vitamin. According to the source, the mineral is of great importance for the functioning of the body. It would contribute to the functioning of muscles and nerves, and play a key role in energy production.

The warning stems from concerns about possible deficiencies in the population. Magnesium is found, among other things, in nuts, leafy green vegetables, and whole grain products. The doctors call for attention to an adequate diet to prevent deficiencies. It is not clear whether the government will take action.

According to the source, magnesium is a mineral that does not always receive the attention it deserves. It would play an important role in maintaining good health. The doctors hope that with the warning, more awareness will be created about the importance of magnesium in the diet.

This message is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.